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	<title>charmcityvelo.com Blog &#187; rock and roll</title>
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		<title>music and bikes in the winter.</title>
		<link>http://charmcityvelo.com/blog/2008/02/21/music-and-bikes-in-the-winter/</link>
		<comments>http://charmcityvelo.com/blog/2008/02/21/music-and-bikes-in-the-winter/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 03:09:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[rock and roll]]></category>

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		<description><![CDATA[I&#8217;ve been trying to ride outside for as much of the winter as I can, but spinning classes have had most of my hard workouts indoors. On the indoor trainer, I usually watch cyclofile and transition 2. To switch it up, I popped a music DVD in while I hopped on the old trainer and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been trying to ride outside for as much of the winter as I can, but spinning classes have had most of my hard workouts indoors. On the indoor trainer, I usually watch <a href="http://cyclofile.com/">cyclofile</a> and <a href="http://www.cyclofile.com/2007/12/transition-2-cross-the-pond-dv.html">transition 2</a>. To switch it up, I popped a music DVD in while I hopped on the old trainer and it was a burner of a workout.</p>
<p align="center"><img title="the jesus lizard dvd" alt="the jesus lizard dvd" src="http://assets4.pitchforkmedia.com/images/image/29202.x-news-jesuslizarddvd.jpg?" /></p>
<p align="left">It&#8217;s a shame, because I think this band is bound for obscurity in a few years.  If you&#8217;ve seen them, you know that they were just insane.  If you don&#8217;t know anything about this band, do yourself a favor and pick up GOAT or LIAR.</p>
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		<title>New Releases!  kinda.</title>
		<link>http://charmcityvelo.com/blog/2008/02/06/new-releases-kinda/</link>
		<comments>http://charmcityvelo.com/blog/2008/02/06/new-releases-kinda/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 03:11:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[general bike nerd stuff]]></category>
		<category><![CDATA[rock and roll]]></category>

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		<description><![CDATA[So, one of the things that I set out to do was get the South Carey CD up on I-tunes.  Along with this, there will probably also be a few re-releases from bands that have long since broken up, but people keep asking about.  Still working out logistics, but CCV 004 and 005 might be [...]]]></description>
			<content:encoded><![CDATA[<p>So, one of the things that I set out to do was get the South Carey CD up on I-tunes.  Along with this, there will probably also be a few re-releases from bands that have long since broken up, but people keep asking about.  Still working out logistics, but CCV 004 and 005 might be coming sooner than I thought.</p>
<p>Things are moving along on the RIDE LIKE HELL comp.  still waiting on some things from some bands though.</p>
<p>Warm weather brought about some nice rides lately. you can check them out @ <a target="_blank" title="charmcityvelo.motionbased.com" href="http://charmcityvelo.motionbased.com">charmcityvelo.motionbased.com  </a></p>
<p>Oh, on said rides.  two pretty interesting things yelled at us.</p>
<ol>
<li>A guy rolling by on a harley held his fist up and screamed &#8220;Bikers Rule!&#8221; at us. I was surprised that he drew a bicycle-motorcycle connection.</li>
<li>From the more malicious camp, someone called us &#8220;fruitcakes&#8221;.  I was surprised because I can&#8217;t remember I heard anyone call anyone else a fruitcake.  it was like he came from the 1980&#8217;s to insult us.</li>
</ol>
<p><strong>Also on the music front.  </strong></p>
<p>If you live in Baltimore, you NEED to check out Bean and Sisters.  Because they are pretty much fantastic.</p>
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